Rachel Gracia

Welcome!

In my counseling practice, I focus on helping clients tap into their natural ability to make positive choices, develop healthy coping skills, and cultivate a strong self-image. My goal is to provide a safe, empathetic environment where clients can process life’s challenges and emotional pain while empowering them to take control and create a more fulfilling life.

The strong individual is the one that asks for help when he needs it. - Rona Barrett

If you're ready to create a happier, more fulfilled version of yourself, I would be honored to support you on your journey. Feel free to reach out today—I look forward to working with you every step of the way.

 

See My Services

Meet Rachel Gracia, MA, LPC    

Do you need an evening or virtual appointment? Are you seeking counseling for yourself or your teen? Are you a college student navigating the challenges of adulthood? I offer a warm, relaxed, and soothing environment for the treatment of depression, anxiety, self-esteem issues, stress management, life coaching, bipolar disorder, and relationship loss. Whether you're facing personal struggles or supporting a loved one, I’m here to help you work through them in a supportive space. In addition to our sessions, I provide ongoing support through handouts, email communication, and helpful resources to ensure that you continue to feel supported between visits. My primary therapeutic approach is Cognitive Behavioral Therapy (CBT), and I also work with teens on behavioral issues and self-harm. I’m now offering EMDR Therapy to help address trauma and emotional distress.

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