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    rachelgracialpc@gmail.com | 817-720-3322

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    How to Control Your Anger

    August 17, 2020

    Someone slides into the parking spot you had your eye on. A coworker takes credit for your work. Your spouse runs up $200 on the credit card without discussing it first. These are things that are apt to make you angry. And that’s okay. Anger is a natural response to many life events. Like other […]

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    How to Control Your Anger

    August 17, 2020

    Someone slides into the parking spot you had your eye on. A coworker takes credit for your work. Your spouse runs up $200 on the credit card without discussing it first. These are things that are apt to make you angry. And that’s okay. Anger is a natural response to many life events. Like other […]

    Filed Under: Anger, General

    How to Help Your Child Deal with Their Anger

    October 30, 2019

    Many parents believe in the same myth: if they do everything right, their children will be happy. But that’s not how childhood works. No matter how much you love your child or how much you give to them in the way of attention and material items, kids are still going to experience all kinds of […]

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    How to Help Your Child Deal with Their Anger

    October 30, 2019

    Many parents believe in the same myth: if they do everything right, their children will be happy. But that’s not how childhood works. No matter how much you love your child or how much you give to them in the way of attention and material items, kids are still going to experience all kinds of […]

    Filed Under: Anger, Teens/Children

    How to Talk to an Angry Teenager

    July 1, 2019

    It’s well known that the teen years are the most trying time for parents. It may seem like their rebellion is personal, and that they’re determined to make your home life miserable; but in reality, this is a natural process. Your teenager is maturing both physically and emotionally, and their brain is still developing. When […]

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    How to Talk to an Angry Teenager

    July 1, 2019

    It’s well known that the teen years are the most trying time for parents. It may seem like their rebellion is personal, and that they’re determined to make your home life miserable; but in reality, this is a natural process. Your teenager is maturing both physically and emotionally, and their brain is still developing. When […]

    Filed Under: Addiction, Anger, Parenting, Teens/Children

    How to Talk to a Loved One About Their Anger

    May 2, 2019

    Anger is a normal emotion; one that everyone experiences from time to time, and one that’s healthy when expressed appropriately. However, for some people, anger is an emotion they express far too frequently, and in harmful and hurtful ways. Their anger gets out of control, and begins to seriously affect their life negatively. If you […]

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    How to Talk to a Loved One About Their Anger

    May 2, 2019

    Anger is a normal emotion; one that everyone experiences from time to time, and one that’s healthy when expressed appropriately. However, for some people, anger is an emotion they express far too frequently, and in harmful and hurtful ways. Their anger gets out of control, and begins to seriously affect their life negatively. If you […]

    Filed Under: Anger, Family Therapy

    Is My Anger Normal, Or Should I Seek Help?

    November 20, 2018

    Life wouldn’t be life without those little irritants that push our buttons. And when our buttons get pushed, it’s completely natural to feel angry. In fact, anger is a normal emotion that can facilitate better communication and positive change when expressed appropriately. But for some people, managing their own anger is challenging. Usually these people […]

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    Is My Anger Normal, Or Should I Seek Help?

    November 20, 2018

    Life wouldn’t be life without those little irritants that push our buttons. And when our buttons get pushed, it’s completely natural to feel angry. In fact, anger is a normal emotion that can facilitate better communication and positive change when expressed appropriately. But for some people, managing their own anger is challenging. Usually these people […]

    Filed Under: Anger


    3108 W. 6th Street, Suite 203
    Fort Worth, TX 76107

    817-720-3322
    rachelgracialpc@gmail.com

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