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    rachelgracialpc@gmail.com | 817-720-3322

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    Helping Kids Cope with Divorce

    November 4, 2020

    Divorce isn’t easy for anyone, but children can take it particularly hard. Many children don’t understand what is happening and many more feel the divorce is somehow their fault.    Here’s how you can help your child cope: Communicate Openly The divorce should be explained in simple and straightforward terms. If at all possible, both […]

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    Helping Kids Cope with Divorce

    November 4, 2020

    Divorce isn’t easy for anyone, but children can take it particularly hard. Many children don’t understand what is happening and many more feel the divorce is somehow their fault.    Here’s how you can help your child cope: Communicate Openly The divorce should be explained in simple and straightforward terms. If at all possible, both […]

    Filed Under: Children, Parenting, Separation/Divorce

    How to Help Your Child Manage Their Anxiety

    October 21, 2020

    For many, childhood is the most wondrous and exciting time in a person’s life. But even when a child is growing in a loving and stable family environment, they can feel fear and anxiety. Think back on your childhood. Everything new was something to be not-so-sure of. It was easy to feel a bit anxious […]

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    How to Help Your Child Manage Their Anxiety

    October 21, 2020

    For many, childhood is the most wondrous and exciting time in a person’s life. But even when a child is growing in a loving and stable family environment, they can feel fear and anxiety. Think back on your childhood. Everything new was something to be not-so-sure of. It was easy to feel a bit anxious […]

    Filed Under: Anxiety, Children

    How Learning Disabilities Affect a Child’s Mental Health

    October 12, 2020

    For many children and teens, learning disabilities are a frustrating part of life. Learning disabilities not only bring a sense of shame and isolation, but they can also lead to mental health issues in some children. What Are Learning Disabilities? According to the National Center for Education Statistics (NCES), a learning disability is any disorder […]

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    How Learning Disabilities Affect a Child’s Mental Health

    October 12, 2020

    For many children and teens, learning disabilities are a frustrating part of life. Learning disabilities not only bring a sense of shame and isolation, but they can also lead to mental health issues in some children. What Are Learning Disabilities? According to the National Center for Education Statistics (NCES), a learning disability is any disorder […]

    Filed Under: Adolescents/Teens, Children, School & Academics

    Teaching Kids Mindfulness: The Benefits and Easiest Ways to Do It!

    August 10, 2020

    “Pay attention!” It’s a phrase that is uttered dozens of times a week (if not more) in households where children between the ages of two and 18 reside. How is it that when they WANT to, oh say when they are playing video games or watching cartoons, kids can have a tremendous attention span. But […]

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    Teaching Kids Mindfulness: The Benefits and Easiest Ways to Do It!

    August 10, 2020

    “Pay attention!” It’s a phrase that is uttered dozens of times a week (if not more) in households where children between the ages of two and 18 reside. How is it that when they WANT to, oh say when they are playing video games or watching cartoons, kids can have a tremendous attention span. But […]

    Filed Under: Children

    The Mental Health Dangers of an Over-Stuffed School Schedule

    August 3, 2020

    For their children to succeed as adults, many parents think they’ve got to be involved in numerous extracurricular activities. Perhaps we believe this abundance of activities will foster a sense of pride and accomplishment. But is this excessive involvement in activities doing more harm than good? According to a study published in the journal “Sport, […]

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    The Mental Health Dangers of an Over-Stuffed School Schedule

    August 3, 2020

    For their children to succeed as adults, many parents think they’ve got to be involved in numerous extracurricular activities. Perhaps we believe this abundance of activities will foster a sense of pride and accomplishment. But is this excessive involvement in activities doing more harm than good? According to a study published in the journal “Sport, […]

    Filed Under: Adolescents/Teens, Children, School & Academics

    How To Help Your Child Who Is Being Bullied

    July 24, 2020

    Watching your child endure bullying and harassment from their peers is a difficult and painful experience for most parents. We want our children to be happy and healthy, and when they hurt, we hurt. Whether they’re at school or just looking at Snapchat on their phones, it can be virtually impossible to try and intervene […]

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    How To Help Your Child Who Is Being Bullied

    July 24, 2020

    Watching your child endure bullying and harassment from their peers is a difficult and painful experience for most parents. We want our children to be happy and healthy, and when they hurt, we hurt. Whether they’re at school or just looking at Snapchat on their phones, it can be virtually impossible to try and intervene […]

    Filed Under: Adolescents/Teens, Children, Parenting

    How to Help Your Child Transition into a 2-Home Scenario After Divorce

    July 20, 2020

    Going through a divorce can be a tumultuous time for any adult, and for children it can feel like their world is falling apart. It can be confusing for children to have two homes, particularly in the early stages of divorce. But there are ways to bring positivity and excitement to this change, while reducing […]

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    How to Help Your Child Transition into a 2-Home Scenario After Divorce

    July 20, 2020

    Going through a divorce can be a tumultuous time for any adult, and for children it can feel like their world is falling apart. It can be confusing for children to have two homes, particularly in the early stages of divorce. But there are ways to bring positivity and excitement to this change, while reducing […]

    Filed Under: Adolescents/Teens, Children, Family Therapy, Parenting


    3108 W. 6th Street, Suite 203
    Fort Worth, TX 76107

    817-720-3322
    rachelgracialpc@gmail.com

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    rachelgracialpc@gmail.com | 817-720-3322

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