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    3108 W. 6th Street, Suite 203 | Fort Worth, TX 76107
    rachelgracialpc@gmail.com | 817-720-3322

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    How to Support Your Mental Health Between Therapy Sessions

    March 14, 2023

    Therapy is a wonderful way to explore your inner world, process your feelings, and inspire transformation. But what my clients often tell me is that a day or so after our session, they begin to feel a little lost and anxious again. It’s important to support the progress you’ve made with your therapist in between […]

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    How to Support Your Mental Health Between Therapy Sessions

    March 14, 2023

    Therapy is a wonderful way to explore your inner world, process your feelings, and inspire transformation. But what my clients often tell me is that a day or so after our session, they begin to feel a little lost and anxious again. It’s important to support the progress you’ve made with your therapist in between […]

    Filed Under: mental health, therapy


    3108 W. 6th Street, Suite 203
    Fort Worth, TX 76107

    817-720-3322
    rachelgracialpc@gmail.com

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    rachelgracialpc@gmail.com | 817-720-3322

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